Joint pain can be due to many reasons, and the most common reason is arthritis. Though arthritis is commonly thought of as a disease of old age, there have been many cases when youngsters, and even kids suffer from it.
In case you are having joint pain, you need not to worry because every joint pain case is not arthritic. There are many holistic, home remedies for joint pain. There are also holistic methods to treat Arthritis, and one of them is Ayurveda. It is a very old Indian method of natural treatment and is becoming popular all over the world these days. Here are some useful Ayurvedic herbs:
Alfalfa: This herb has been known to reduce joint pains. You can take this herb in the form of tea and drink it about three to four times in a day.
Banyan: There is a special sap produced by the Banyan tree that looks like rubber tree extract. This sap can be used to massage the joints. If you use it regularly, you will notice decreased pain.
Bishop’s weed: Bishop’s weed is used to extract oil, which can be applied on the joints to reduce the pain.
Celery: Celery is basically used for treatment of gout and rheumatism- both joint pain diseases. It gives long lasting treatment, and thus many doctors suggest the use of celery.
Dandelion: it has high magnesium content, which is required for healthy bones. Your bones become stronger with the help of dandelion, and thus joint pains are reduced.
Garlic: Garlic is another herb to reduce joint pain. You can eat about 5 or 6 garlic cloves every morning to ease your pain.
Ginger: Ginger helps fight joint pains. You can add ginger to your tea- it reduces your pain, as well as increases the flavor of the tea.
All these herbs will help you ease your joint pain. Make sure you visit a good doctor to get a proper diagnosis. Since medicines could be harsh for your body, is better to get natural treatments or holistic care for joint pains.